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Book, Podcast and Video Recommendations
Books I love:
Podcasts and videos I love:
Lost Connections by Johann Hari
What My Bones Know by Stephanie Foo
Self Compassion by Kristin Neff
Attached by Amir Levine and Rachel S. F. Heller
The Body Is Not An Apology by Sonya Renee Taylor
Hunger by Roxane Gay
DBT Skills Training Handouts and Worksheets for Adults
DBT Skills Training Manual for Adolescents
Loving Bravely by Dr. Alexandra Solomon
Adult Children of Emotionally Immature Parents by Lindsay Gibson
Codependent No More by Melody Beattie
Big Friendship by Aminatou Sow and Ann Friedman
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COMING SOON
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